Pickle a day The famous Mumbai rains are back again & the relentless pouring has started. At times the cloud cover so thick that it is impossible to judge whether it’s day or night. Our in built laziness also tries to match the season. So we become sluggish like local trains. On such a day most of us don’t able to understand whether we are hungry or not. Once you eat something you start feeling bloated, heaviness in abdomen, somebody will have loose motions on next day. So what is the solution? As always Ayurveda has answer. Ayurveda states that these symptoms are because of increased Vata and decreased Agni (Digestive Capacity) in your body. So you have to eat that will reduce Vata and improve appetite. I will like to quote one reference from ‘Charak Samhita’ व्यक्ताम्ल लवणस्नेहं वातवर्षाकुले ऽ हनि I ...
Logical interpretation of the Ayurved's wisdom